Come back to your body. Come back to the quiet wisdom you've always carried. Come back to yourself.
Program Details
Live Sessions
Every Sunday via Zoom
5:30pm to 7:30pm
Check-In
Every Thursday via Zoom
5:30pm to 6:30pm
Dates
September 6th through October 11th, 2026
6 weeks · Limited spots
Can't make a session? All sessions are recorded.
Maybe you've been curious about microdosing for a while now. Maybe there are patterns or habits in your life that you've tried to shift, and while you've taken steps, something lasting hasn't quite clicked into place yet.
Maybe it's not even about fixing anything. Maybe it's more of a quiet pull toward something richer. A desire to slow down and actually feel your life as you're living it. To reconnect with nature, with your intuition, with the kind of inner wisdom that gets drowned out when life moves too fast.
To enjoy the small moments again. To feel genuinely present. To trust yourself more deeply and move through the world from that place.
Weaving Wisdoms was built for exactly this. Not because something is wrong with you. Because something good is waiting to be discovered.
"I'm exhausted and craving a slower, more intentional way of living."
"I'm living in my head, not my body. I don't know how to come down."
"I start practices but I can't stay consistent without structure or support."
"I've tried things before. They helped. But nothing created lasting, embodied change."
"I know there's a deeper layer available. I just don't know how to actually access it."
"I'm curious about microdosing, but I'm scared to do it without real guidance."
Most healing approaches offer one or the other. Either they explain what's happening in your brain and body, or they guide you into the mystery of inner wisdom and nature's intelligence. This journey holds both.
Every week you'll receive the science: what's actually happening neurologically, physiologically, and in your nervous system, so your mind can finally rest and trust the process. And you'll receive the spirit: the felt connection to your own body's wisdom, to the rhythm of nature, and to something larger than thought alone.
Because real transformation needs both. The map and the territory. The explanation and the experience.
I want to be honest with you about what's actually inside this container, because it's more than education and more than a single practice. This is breathwork. This is voice and sound activation. This is ceremony. This is ritual, brought back into the rhythm of your everyday life. This is science sitting next to spirit, not instead of it.
Most containers ask you to pick one thread; the breath, or the herbs, or the sound, and go deep on that alone. What I've built instead is a weaving. Because the real magic doesn't live in any single element. It lives in what happens when you drop into all of them at once: the fire of your passion and your edge, the earth of plant wisdom and being rooted in your body, the water of sound and feeling and release, the air of your breath and your voice finally being heard.
Passion. Challenge. The heat that moves you past where you've been circling. This is where you meet your edge and come back changed by it.
Plant and herbal wisdom. Nature as teacher, not backdrop. Grounding, rooting, and bringing sacredness into the ordinary shape of your days.
Sound as medicine. Emotion allowed to move instead of stay stuck. The felt, flowing release that words alone can't reach.
Conscious breathwork and voice activation. Ceremony and ritual as living practice. Your own voice, finally coming back online.
This is a well-thought-out, professionally held container. It's also full of life, my life, my words, my own path through this work. You will be held AND you will feel the realness of it.
Each session builds on the last, a spiral inward and not a linear checklist. You will be held, guided, and met exactly where you are.
The history of psilocybin medicine, where it came from, the wisdom keepers who have protected it for thousands of years, and why it's re-emerging now. The neuroscience: the Default Mode Network, neuroplasticity, serotonin. Strains, dosing protocols, set and setting, safe storage, and harm reduction. You'll leave with the grounded, educated confidence that transforms curiosity into an intentional relationship with the medicine.
A deep dive into the architecture of your inner world and how the nervous system works, why it gets stuck, and how we can gently regulate and calm it. We explore the vagus nerve, the polyvagal ladder, and the physiological states that shape how you feel, connect, and heal. A regulated nervous system is the ground from which real transformation grows.
We drop into one of humanity's oldest healing technologies: the breath. This week we enter the ancient library of conscious connected breathwork, a practice that speaks directly to the fight-or-flight system and invites it to release what it has been holding. Breath becomes the bridge between the nervous system science we've learned and the deeper embodied experience that lives beneath it.
Sound is one of the most powerful and least understood tools in the psychedelic healing space. A full Sound Healing 101 in the context of medicine work, exploring how sound affects the brain, nervous system, and body during altered states. How frequency, vibration, and rhythm can deepen, guide, or ground a psychedelic experience. You'll understand why music is medicine, and experience the transformative power of live sound firsthand.
This week we step back and weave. The medicine, the nervous system, the breath, the sound. All of it begins to speak to each other as one living practice. We explore how these modalities support and amplify one another, and how to work with them as an integrated whole. Insight becomes embodied wisdom. Scattered learnings become a coherent inner map you can trust and return to.
Our final week is intentionally medicine-free, a week to let the body integrate fully on its own and feel what has genuinely shifted. We review everything journeyed through together, celebrate how far you've come, and build your personal action plan for what's next. You leave with a clear, grounded vision because you now have the tools, the wisdom, and the lived experience to walk it yourself.
Every Sunday, September 6th through October 11th, 2026.
Weekly Live Session: 2 Hours
Sundays via Zoom · 5:30pm to 7:30pm
Weekly Check-In: 1 Hour
Thursdays via Zoom · 5:30pm to 6:30pm
Full foundation plus ongoing guidance covering history, science, strains, protocols, integration, and safety. Everything you need to feel confident and grounded.
Conscious connected breath, voice activation, vagal toning, and somatic tools designed to work in real life, not just in session.
A dedicated session with live sound as a vehicle for deep release, integration, and embodied presence.
Real ceremony, held with intention, and simple rituals you can carry into your everyday life long after the six weeks end.
A personal companion for the 6 weeks with prompts, reflections, and practices that bridge sessions into daily life.
A small, intimate group moving through the journey together. You are never doing this alone.
You have the option to send in a DNA sample to our in-house doctor, who uses specialized testing to identify the perfect microdosing strain for your unique biology. Your medicine, personalized to you. Available as an add-on, separate from the program price.
"Grounded. Calm. Clear. Connected. Open. Trusting yourself and your life."
You wake up and actually feel your body before you reach for your phone. You move through your day with a quiet steadiness that doesn't depend on everything going right. You feel emotions, actually feel them, and you know how to move through them without shutting down or spinning out.
You have practices that are genuinely yours, ones you return to naturally. You understand, from the inside out, what your nervous system needs. You trust your intuition again. You feel connected to the rhythm of your life, not like you're chasing it.
You feel like yourself. Maybe more yourself than you ever have.
Early Bird Offer
Save $100 when you sign up by August 6th
Early bird price through August 6th
Use code EARLYBIRD at checkout
Payment plans available. We don't want finances to hold anyone back. Reach out and let's make it work for you.
Spots are intentionally limited
If accessibility is a concern, please reach out and let's see how we can make this experience work for you.
DNA strain matching is available as an add-on, separate from the program price. Ask us for details.
A short call follows to ensure this is the right fit
"What if this doesn't actually change anything?"
That's the fear talking, the same part of you that has kept you circling the same level for years. This isn't more content. It's a process specifically designed to move you beyond what the mind alone can do. Those who show up and do the work don't walk out the same.
"I've tried things before. What makes this different?"
Most of what you've tried was good and it got you here. The difference is that this weaves together the science AND the experience. You'll understand what's happening in your brain and body while you feel it shifting. That combination is what creates lasting change.
"Is microdosing safe? Am I doing this properly?"
Safety is the foundation of everything in this container. Layer One is devoted entirely to education, harm reduction, protocols, and building the confidence to be in right relationship with this medicine. You will be held, educated, and guided every step of the way.
"I'm not sure I have time right now."
You are already spending that time, in your head, in the loop, in the "fine." Six weeks of intentional investment versus months or years of staying exactly where you are. The cost of waiting is always higher than it feels in the moment.
"What if I can't stay consistent?"
That's exactly why this is live and structured. You don't have to generate motivation alone. You just have to show up. The container holds you. The group holds you. The practices are built to work in real life, not require heroic willpower to maintain.
The depth you've been searching for isn't out there. It's not in another workshop, book, or concept. It's in your body. In your breath. In the quiet rhythm of who you've always been, waiting patiently to be felt.
This is your invitation to return.